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For millions of women the world over the transformative promise of cosmetics is that looking and feeling more beautiful translates into feeling better about ourselves.  But could the beauty products we rely on to build our confidence by hiding our flaws, also be hiding the potential to make us sick? FDA Doesn't Regulate Cosmetics Like most women I had always assumed that any beauty product on the shelves has undergone testing to verify its contents are safe - so much for assumptions! Once I did a little digging into the subject, I found out that unlike pharmaceuticals or pesticides, chemical...

Urine, serum, plasma, whole blood, red blood cells, feces, hair, fingernails … the list goes on. How do you decide what biological sample(s) to use for element analysis? Can results be compared to scientific literature or do they have clinical significance? Is it possible for values to be elevated or low in one sample type and normal in another? Do test results indicate recent intake, body burden, acute toxicity, chronic toxicity, deficiency, or homeostatic regulation? These are just some of the questions facing a testing laboratory when they want to develop and validate essential and toxic element profiles that will...

An eye-opening discussion and review of mental health case histories with Alyssa Burns-Hill, PhD takes practitioners through the hormone looking glass for a deeper understanding of depression and mental illness.  From Burns-Hill's perspective, mental health is not just the preserve of mental health professionals, but a global health problem that all specialists – from family practitioners and psychiatrists, to neurologists and social workers – ought to be concerned about. She points to the 2010 Global Burden Disease Study that identified the most predominant mental health problems as depression and anxiety, which are symptoms physicians see in practice every day. Yet...

A Recipe for Beating (and Preventing) Breast Cancer The latest research on natural progesterone and breast cancer clearly indicates how important it is for women to maintain healthy, normal levels of progesterone that are in proper balance with estrogen. Doing so could not only increase many womens’ chances of recovering from breast cancer – as the latest research indicates – but could also help them to avoid getting breast cancer in the first place. As Dr. John Lee and Dr. David Zava point out in their book, hormonal imbalances have reached epidemic proportions in most developed countries over the last...

 A large team of scientists working on multiple continents published a research study that came to startling conclusions about breast cancer and natural progesterone. The team determined that unlike synthetic progestins, which increase breast cancer risks, natural progesterone has the potential to slow the growth of many breast cancer tumors or even shrink them. While this finding is stunning, it is not new. It is one of several conclusions about progesterone that Dr. John R. Lee, M.D. and Dr. David Zava, Ph.D. made more than a decade ago when they co-wrote the book, What Your Doctor May Not Tell You...