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The Estrobolome: How Your Gut Shapes Hormonal Health

Posted by Behcet Bicakci on

The human microbiome and the endocrine system are deeply interconnected, engaging in a complex two-way conversation that influences everything from mood to metabolism. One of the most fascinating areas of this interaction centers on estrogen and the gut—a relationship governed by what’s now known as the estrobolome.

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Why Women Face a Higher Risk of Alzheimer’s, Understanding the Hormonal Connection

Posted by Behcet Bicakci on

Alzheimer's disease is a slow and devastating condition that affects memory, cognition, and the ability to perform everyday tasks. Sadly, women are disproportionately affected: by 2050, over 9 million out of 13.8 million Americans with Alzheimer’s will be women. But why are women at greater risk? The answers lie not only in longevity but in biology, hormones, brain structure, and how women respond to stress. What is Alzheimer’s? Alzheimer’s is the most common form of dementia, marked by the gradual loss of neurons and brain function. Characteristic features include the buildup of beta-amyloid plaques and tau tangles, excessive neural pruning,...

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Teens, ADHD; Hormones: Helping Adolescents Through the Puberty Shift

Posted by Behcet Bicakci on

Puberty is a whirlwind — a time of dramatic change that affects everything from moods to friendships to school performance. For teens with Attention Deficit Hyperactivity Disorder (ADHD), this period can feel like an uphill climb with no clear map. The emotional ups and downs, shifting hormone levels, and growing responsibilities only add complexity to a brain already working differently.

In this article, we explore how hormonal changes during puberty interact with ADHD and what parents, caregivers, and clinicians can do to better support teens through these formative years.

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How Stress Shapes the Brain: The Time-Sensitive Impact of Hormones on Memory and Learning

Posted by Behcet Bicakci on

Stress is something nearly all of us experience — in fact, 55% of Americans report feeling stressed daily, and the majority cite work or school as the primary cause. Among U.S. employees, a staggering 83% experience work-related stress, while students, from middle school to college, are increasingly feeling the pressure too. A significant number of college students even consider dropping out due to emotional strain.

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Estrogen and Perimenopause: What Every Woman Should Know

Posted by Behcet Bicakci on

Explore the vital role of estrogen in perimenopause, its impact on mood, sleep, heart and bone health, and the latest research on hormone therapy options.

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