Hormone Health Hub: Expert Insights on Testing, Balance & Better Living — Ovulation Testing

By Dr. Alison McAllister, ZRT Laboratory This article tackles some frequent questions providers might have regarding the purpose of the testing and who the ideal patient is. TESTING SPECIFICS Why urine testing instead of saliva? Saliva testing is what ZRT was founded on, and we have tested over 1.8 million individuals at this point. We are celebrating 20 years of hormone testing this year! Hurray! We love saliva testing. But, what we don’t love is having you collect every other day for 15 samples. Urine testing has the benefit of a super easy collection – wake up and pee on the strip!...

Most people associate iodine exclusively with thyroid health — but this essential mineral plays a far broader role in the body. From breast tissue and ovarian function to fetal brain development and endometrial health, iodine is active in virtually every organ system. Deficiency is more widespread than commonly recognised, and standard thyroid blood tests cannot reliably detect it. This guide explores the extrathyroidal roles of iodine, the difference between iodide and molecular iodine, the controversy around dosing, and why testing urinary iodine is the most accurate way to assess your status.

Explore how hormones fluctuate through every stage of the menstrual cycle — from menarche to menopause — and discover how estrogen, progesterone, LH, and FSH influence mood, energy, fertility, PMS, migraines, weight changes, and overall women’s health. Learn how menstrual cycle mapping can help identify hormone imbalances and provide deeper insight into symptoms throughout the month.

Infertility affects 8–12% of couples worldwide, yet many of the hormonal causes — from undiagnosed Hashimoto’s and PCOS to luteal phase defects and thyroid dysfunction — go undetected by standard testing. A comprehensive first-line fertility hormone panel covering sex hormones, thyroid, adrenal markers and ovarian reserve can identify what is really getting in the way of conception, and dramatically improve the odds of success with fertility treatments.