Blog — emotional stress

The Hidden Truth About Hormones And Weight Gain: Your Questions Answered

Posted by Ben White on

Hormone Health Educator Candace Burch hosted an informational webinar explaining how hormones affect our weight - specifically, how they inhibit our ability to lose weight and keep the pounds off. During the webinar, we received many great questions from the audience and Candace has answered them below. I've reduced my stress and eat well, but still have high cortisol levels. What else can I do? It sounds like you are making progress in reducing your stress and eating well, but as someone once said - "it's not always what you're eating, but what's eating you that is the real problem."...

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