Hormone Health Hub: Expert Insights on Testing, Balance & Better Living — ADD / ADHD

  The human body is a complex and interconnected system, and nowhere is this more evident than in the intricate dance between our physical health and mental well-being. At the heart of this connection lies a network of chemical messengers known as neurotransmitters, playing a crucial role in transmitting signals between nerve cells. Understanding the levels of these neurotransmitters can be pivotal in unravelling the mysteries of various mental health conditions and shedding light on the intricate balance of our biochemistry. The Neurotransmitter Test: Peering Into the Mind's Chemistry Enter the neurotransmitter test, a cutting-edge screening tool designed to provide...

By Dr. Kate Placzek, ZRT Laboratory. Many children with Attention Deficit Hyperactivity Disorder (ADHD) struggle with fitting in and according to some experts, may receive as many as 20,000 negative messages by age 10 than their neurotypical peers. Little wonder then that many struggle with self-esteem and the belief that they are somehow broken. Being labeled as “different” – and this difference perceived as unacceptable to others – can impair an individual’s social development and actually exacerbate their struggles. One study found that children with ADHD whose families expressed high levels of criticism failed to experience the usual decline in...

A family’s decision to become a “running family” transformed their two sons’ ADHD outcomes — no stimulants, no antidepressants, just daily exercise. Dr. Allison Smith explains the neuroscience behind why this works: from brain wave patterns and low sympathetic tone to dysfunctional cortisol rhythms and neurotransmitter imbalances. A compelling read for any parent or clinician looking beyond medication.

Mineral imbalances — particularly zinc deficiency, excess copper, and lead exposure — are frequently overlooked contributors to ADHD in children. This article explores the science behind these imbalances and how correcting them through testing and supplementation can improve attention, behaviour, and treatment outcomes.