STRESS & ADRENAL IMBALANCE
80% of adults experience adrenal fatigue. ZRT has tested adrenal stress for 1.4 million.
The adrenal glands, otherwise known as the “stress glands,” enable our bodies to cope with stress and survive. Shaped like two tiny pyramids, they sit atop the kidneys and from this central location mobilize the response to changes in our environment.
Whether stress comes from outside in the form of a natural disaster, or from within like the anxiety we experience before public speaking, it’s the adrenals’ job to help us adapt to the situation.
They accomplish this by secreting key hormones:
The primary stress hormone that fine-tunes our response to the stress of everyday living
One of the most abundant hormones in the body, and a precursor to estrogens and testosterone; also balances some of the negative effects of high cortisol
Neurotransmitters that mobilize the body’s natural “fight or flight” response in an emergency
Adrenals in balance produce adequate amounts of hormones to power us through the day. These hormones impact just about every process in the body, from energy production and immune activity to cellular maintenance and repair. They are key regulators of glucose, insulin and inflammation, and play a major role in bone and muscle building, mood and mental focus, stamina, sex drive and sleep cycles.
Adrenals that are out of balance can lead to:
High Cortisol
Results in insomnia, anxiety, sugar cravings, feeling tired but wired, increased belly fat & bone loss
Low Cortisol
Causes chronic fatigue, low energy, food and sugar cravings, poor exercise tolerance or recovery & low immune reserves
DHEA
Out of balance adrenals can lead to high or low DHEA.
Ideal Ways to Assess Adrenal Function
Saliva testing has long been used as an accurate and reliable method for measuring cortisol because it’s simple and non-invasive, and patients can collect these samples multiple times per day. It’s easy to assess DHEA in these samples too.
A newer method that’s just as reliable as saliva testing has also been gaining ground – dried urine testing. Studies show that urine is just as effective for measuring cortisol and DHEA levels, and it’s also simple enough for patients to collect multiple times per day.
The added benefit to dried urine testing is that Epinephrine and Norepinephrine can be measured at the same time, so patients who want a complete adrenal assessment can now get all four key markers together.