Blog — stress management
Why Hormone Profiles Matter for Men’s Health
Posted by Behcet Bicakci on
Why a Hormone Profile Is Better Than a Single Test. When men experience hormone-related symptoms (like low libido, fatigue, weight gain, or mood changes), it’s rarely just one hormone causing the issue. A simple testosterone check may miss the bigger picture.
Neurotransmitters: The Body’s Chemical Messengers & Why Testing Matters
Posted by Behcet Bicakci on
How Neurotransmitter Imbalances Affect Health. When neurotransmitters are out of balance, your brain and body may become over- or under-stimulated. Common scenarios include: Anxiety & Depression, Chronic Fatigue, Impulsivity, Insomnia, PMS & PMDD..
Saliva and Blood Cortisol Testing for Adrenal Function: Understanding the Stress-Hormone Connection
Posted by Behcet Bicakci on
Discover how saliva and blood cortisol testing reveal adrenal function and help diagnose stress-related hormone imbalances like fatigue, anxiety, and burnout.
Guide to Hormone Testing (Saliva, Blood Spot and Urine Spot)
Posted by Behcet Bicakci on
In the ever-evolving landscape of healthcare, personalized and convenient testing solutions are becoming increasingly crucial. ZRT test kits provide a simple and accessible way to collect saliva, dried blood spot, or dried urine samples in the comfort of your home. This blog will guide you through the who, when, and how of ZRT testing, offering insights into hormone, neurotransmitter, and heavy metals & essential elements testing. Who to Test: Candidates for hormone testing are individuals facing a variety of issues, ranging from hormonal imbalances to specific symptoms such as hot flashes, night sweats, decreased sex drive, and more. Neurotransmitter testing...
Navigating the Perimenopause Journey: Understanding the Lead-Up to Menopause
Posted by Behcet Bicakci on
As women, our bodies undergo various phases and transitions throughout our lives, each presenting challenges and changes. One such significant stage is perimenopause, the precursor to menopause. While menopause typically occurs around the age of 51, the perimenopausal journey often begins around the age of 46. This transitional period can bring about various physical and emotional changes, paving the way for the eventual cessation of menstrual cycles. In this blog, we'll delve into the intricacies of perimenopause, exploring the symptoms, challenges, and ways to navigate this natural phase with grace and understanding. Understanding Perimenopause: Perimenopause, often referred to as...