Hormone Health Hub: Expert Insights on Testing, Balance & Better Living — menopause and mood

Estrogen and Perimenopause: What Every Woman Should Know

Posted by Behcet Bicakci on

Explore the vital role of estrogen in perimenopause, its impact on mood, sleep, heart and bone health, and the latest research on hormone therapy options.

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Menopause: Your Most Common Questions Answered

Posted by Hormone Lab UK Editorial Team on

Menopause is one of the most significant transitions in a woman’s life, yet it remains surrounded by confusion, misinformation, and unnecessary silence. From the first signs of perimenopause to postmenopausal symptoms such as vaginal dryness, hair loss, skin changes, and thyroid dysfunction, women deserve clear, honest, evidence-based answers. This article addresses the most frequently asked questions about menopause — covering what it is, when it happens, what causes its wide range of symptoms, and how comprehensive hormone testing can help women and their healthcare providers make informed decisions.

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Going Through "The Change" - Mood and Menopause

Posted by Ben White on

In perimenopause, falling estradiol doesn’t just trigger hot flashes — it disrupts serotonin production, driving mood swings, brain fog and sleepless nights. Discover the hormonal science behind “the change” and how testing can help.

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Trials of HRT Started in Early Menopause - Research Updates

Posted by Ben White on

The Women’s Health Initiative (WHI) trial cast a long shadow over hormone replacement therapy — but it enrolled women well over a decade past menopause. Two newer trials, ELITE and KEEPS, specifically studied HRT started early in the postmenopausal period. Their findings on cardiovascular health, sexual function, sleep, mood and cognition paint a more nuanced and encouraging picture. Here is what the latest research shows.

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