Blog — #Hormones

How Hormones Influence Your Mood

Posted by Behcet Bicakci on

Hormones are like the body's messengers, orchestrating various physiological processes. While they play essential roles in growth, metabolism, and reproduction, they also have a profound impact on your mood and emotions. The delicate balance of hormones can sway your emotional state, leading to mood swings, irritability, or even mood disorders. In this blog, we'll explore the intricate relationship between hormones and mood changes. 1. The Key Mood-Modulating Hormones Several hormones have a direct influence on your mood:a. Serotonin: Often referred to as the "feel-good" hormone, serotonin plays a crucial role in regulating mood. Low serotonin levels are associated with depression,...

Read more →


The Estrobolome: The Bidirectional Relationship Between Gut Microbes and Hormones

Posted by Behcet Bicakci on

By Tracy Tranchitella, ND, ZRT Laboratory The intricate interconnection between the human microbiome and the endocrine system highlights a significant communication network, wherein both systems profoundly influence one another. Particularly noteworthy is the relationship between estrogens and the gut microbiome. The estrobolome is the portion of the microbiome that influences estrogen metabolism. First defined in 2011, the estrobolome is the collection of all enteric bacteria capable of metabolizing estrogens (1). The estrobolome can impact endogenous estrogen metabolism by modulating the enterohepatic circulation of estrogens thus influencing plasma estrogen levels (2). Dysbiosis, diet, and gut infections can alter the microbial environment...

Read more →


Q&A with Dr. Jade Teta: Women, Hormones and Weight Loss

Posted by Ben White on

By Dr Nina Silberstein, BA. Women who are in perimenopause, menopause or post-menopause sometimes feel like they’re living in a different body. Many have a hard time losing or controlling their weight—whether it’s due to shifting and declining hormones and a slowing down of metabolism combined with stress. We sat down with integrative physician, Jade Teta, to talk about the role of hormones and weight, why he thinks some women are having difficulty losing or controlling their weight, and what they can do about it. As a practitioner of naturopathic medicine, Dr. Teta is an expert in nutrition, exercise, and...

Read more →


Part IV: Long COVID and Axis Dysregulation

Posted by Carly Webb on

By Dr. Tracy Tranchitella, ND (ZRT Laboratory) For anyone who has dealt with issues that are related to chronic fatigue has likely evaluated their hypothalamic–pituitary–adrenal (HPA) axis performance through a multi-point salivary test. The hormone Cortisol is measured in saliva when the samples are collected through predetermined intervals throughout a single day reveal one’s physiological resilience and metabolic reserve in response to daily stressors. HPA axis testing is a mainstay in the world of integrative, naturopathic, and functional medicine. For the past 2 years, the world has existed under the constant shadow of COVID-19. To say that we have been “stressed” is an...

Read more →


Saliva Testing

Posted by Ben White on

Saliva testing is used for measuring hormones like cortisol, estrogen, progesterone, DHAES and testosterone, and its non-invasive collection asks patients to spit into a plastic tube. This sampling method allows patients to collect saliva at home at specific times, which is important for accurately measuring hormone levels. Why do we test hormones in saliva? Steroid hormones in the bloodstream are 95-99% bound to carrier proteins, and in this form are unavailable to target tissues. Saliva testing measures the amount of hormone available to target tissues – the bioavailable amount. For this reason, saliva testing better relates to specific symptoms of excess...

Read more →