Hormone Health Hub: Expert Insights on Testing, Balance & Better Living — Heavy Metals

By Dr. Kate Placzek, ZRT Laboratory. Many children with Attention Deficit Hyperactivity Disorder (ADHD) struggle with fitting in and according to some experts, may receive as many as 20,000 negative messages by age 10 than their neurotypical peers. Little wonder then that many struggle with self-esteem and the belief that they are somehow broken. Being labeled as “different” – and this difference perceived as unacceptable to others – can impair an individual’s social development and actually exacerbate their struggles. One study found that children with ADHD whose families expressed high levels of criticism failed to experience the usual decline in...

Heavy metals like mercury, arsenic, and cadmium can silently disrupt brain chemistry, mood, and cognition — while nutrient deficiencies in iodine, selenium, and lithium compound the damage. Learn how element testing reveals what's really affecting your mental health.

By Theodore Zava, ZRT Laboratory  While growing your own fruits and vegetables is both challenging and rewarding. Many people plant gardens with the expectation that they can control what goes into their food. Gardening, especially in urban areas, has grown in popularity, but unfortunately, it comes with some risks. Contamination with elements present in the air, soil, or groundwater is a concern in both urban and rural gardens, and fruits and vegetables are good accumulators of heavy metals. This blog post details sources of heavy metal contamination and what you can do to help prevent soil contamination and heavy metal...

The FDA doesn’t require cosmetics to be tested for safety before going to market — and studies have found lead, cadmium, arsenic and mercury in popular lipsticks used daily by millions of women. Discover the health risks of heavy metal exposure from beauty products and how a simple at-home test can reveal your body burden.

Prostate cancer takes years to develop from a normal cell to a detectable tumour — which means there is a meaningful window for prevention. Three key risk factors are both testable and modifiable: BPA exposure, arsenic accumulation, and catechol oestrogen imbalance. This article explains how each one works and what men can do about it.