Blog — healthy food

Healthy and Hearty Holiday Feasting

Posted by Ben White on

Now the weather is colder and days are shorter and we turn our sights to indoor activities for the holidays, many of us inevitably start thinking more about and comfort foods. This is the right time of year for festive feasting, but that doesn’t always have to mean heavy, unhealthy meals. Here are a few suggestions from our docs for holiday foods that don’t have to weigh you down. Fresh Green Bean Casserole Ingredients: 3-4 shallots, in their skins 1 1/2 tsp Kosher salt 1 lb fresh green beans, stemmed and halved crosswise 8 oz cremini mushrooms, sliced (about 4 cups) 2 TB unsalted...

Read more →