Blog

Part III: Long COVID and Mitochondrial Dysregulation

Publié par Carly Webb le

Written by Tracy Tranchitella, ND In parts one & two of this series, we looked at the issues related to long COVID and the impact it has on the nervous and immune systems. The effects of COVID-19 on the nervous system can present as localized effects such as loss of smell and taste to chronic fatigue, headaches, postural orthostatic tachycardia syndrome, and cognitive issues. This has potential to trigger an autoimmune reaction is a very real possibility with any infection and is stimulated by molecular mimicry, bystander activation, and viral persistence. The presence of a healthy and diverse gut and lung microbiome helps to...

Plus →


Part IV: Long COVID and Axis Dysregulation

Publié par Carly Webb le

By Dr. Tracy Tranchitella, ND (ZRT Laboratory) For anyone who has dealt with issues that are related to chronic fatigue has likely evaluated their hypothalamic–pituitary–adrenal (HPA) axis performance through a multi-point salivary test. The hormone Cortisol is measured in saliva when the samples are collected through predetermined intervals throughout a single day reveal one’s physiological resilience and metabolic reserve in response to daily stressors. HPA axis testing is a mainstay in the world of integrative, naturopathic, and functional medicine. For the past 2 years, the world has existed under the constant shadow of COVID-19. To say that we have been “stressed” is an...

Plus →


Athletic Performance and the Menstrual Cycle: How to Tailor Workouts to Achieve Optimal Performance

Publié par Carly Webb le

Overview of Hormones and the Menstrual Cycle Training for an athletic competition or exercising is already hard enough but along with the unique fluctuation in a woman's hormones this can make it near enough impossible. Yes, that’s right we’re talking about the time of the month! We hope by the end of this blog you will be in better place with understanding your hormones and cycle which we hope will enhance your athletic performance.  The menstrual cycle starts on day one with menses or more commonly known as the “period,” which lasts between three to seven days. The full first half...

Plus →


Anxiety, Depression, and the Cortisol Awakening Response

Publié par Ben White le

  By Dr. Tracy Tranchitella, ND (ZRT Laboratory) The Cortisol Awakening Response (CAR) is the predictable rise in cortisol within the first hour of awakening. There are two events that contribute to this dynamic rise in morning cortisol. The first is in response to adrenocorticotropic hormone output from the pituitary as a part of the normal circadian activities of the hypothalamic–pituitary–adrenal (HPA) axis with involvement from the sympathetic nervous system. The second occurs in response to exposure to daylight with the activation of the suprachiasmatic nucleus in the hypothalamus, which happens within 30-45 minutes after awakening and can increase cortisol...

Plus →


When to Choose Menstrual Cycle Mapping vs Fertility Testing

Publié par Ben White le

By Dr. Sherry LaBeck, ZRT Laboratory  In 2008 ZRT Laboratory introduced the Fertility Profile to assist women in identifying possible hormonal causes of infertility. More recently ZRT launched the Menstrual Cycle Mapping(MCM) test that allows women to map time points throughout their menstrual cycle, measuring levels of estrogen, progesterone and luteinizing hormone (LH). Since the MCM test was introduced there has been some confusion as to which test is best to evaluate fertility/infertility. The aim of this blog is to clarify the differences between the two tests and when best to use each. Menstrual Cycle Mapping The MCM profile measures...

Plus →