Blog — inflammation

Acne, a pervasive skin condition, arises when hair follicles—tiny skin holes—become obstructed. Understanding the intricate mechanisms behind this condition unveils the complex interplay of hormones, genetics, and lifestyle factors.  The Role of Sebaceous Glands: Sebaceous glands near the skin surface produce sebum, an oily substance that moisturises hair and skin. However, these glands begin overproducing sebum in acne, combining it with dead skin cells to create a plug within the follicle. This plug's emergence on the skin's surface leads to either a whitehead or blackhead. Bacterial Infection and Inflammation: When plugged, follicles encounter bacteria that usually reside harmlessly on the...

In today's fast-paced and demanding world, stress has become an integral part of our daily lives. While stress in moderation can be beneficial in certain situations, chronic and prolonged stress can take a toll on our health, particularly on our adrenal glands and hormone balance. The adrenal glands, also known as the "stress glands," play a vital role in helping us cope with stress and maintain overall well-being. However, excessive and unmanaged stress can lead to adrenal fatigue and hormone imbalances, affecting various aspects of our health and quality of life.Recognising Adrenal ImbalanceMany of us might be experiencing symptoms of adrenal...