Blog
The Phenomenon of Vitamin D
Posted by Ben White on
Scientists, in early 20th century, were swiftly realising that the nutritional requirements to "support life, growth and reproduction" in both animals and humans were more than simply proteins, carbohydrates, fats and minerals, as commonly believed. And, all scientists working in the field knew that this missing knowledge was key to relieving a host of common afflictions. In 1912 one scientist, Casimir Funk, isolated a substance found in the hulls of rice that cured beriberi, a nutritional disease linked to thiamine (B1) deficiency. From this revelation, he theorized that other diet-related ailments such as pellagra, scurvy and rickets could also be a...
Breast Cancer: Prevention is the Cure
Posted by Ben White on
October is Breast Cancer Awareness month, with a flurry of activity directed towards “Race for the Cure,” pink ribbons on posters and products, and people on street corners with butterfly nets to accept donations to defeat breast cancer. Yet with all this activity over the past 30 years we are no closer to any cure, and breast cancer rates have escalated. According to the National Cancer Institute, incidences of breast cancer in the US have risen during the past thirty years from 1 in 30, to 1 in 8 women life time risk (1). Agencies that track these statistics are concerned that...
The 5 W's of Menopause
Posted by Ben White on
By Dr Candace Burch, ZRT Laboratory. WhoThere are approximately 40-50 million menopausal women in the US today with about 3,500 to 5,000 more entering menopause every day. An estimated two million women in menopause have been seeking more natural treatment solutions after a major study (WHI 2002) found greater risks of heart disease, stroke, blood clots and breast cancer among hormone replacement therapy (HRT) users. What Menopause is not a disease but a natural process, resulting from diminishing hormones and the end of ovulation as women age. This is the ovaries’ final act: lacking eggs and female hormones, they can no longer perform their reproductive role. Menopause...
Are You Among the 80% of Americans Who Experience Adrenal Fatigue?
Posted by Ben White on
Practical Takeaway: When adrenal glands become fatigued – typically as a result of prolonged, repetitive stress – the output of key regulatory hormones, like 'master stress hormone' cortisol, is diminished. Following my recent re-reading of Dr. James Wilson’s 2001 pioneering book, Adrenal Fatigue: the 21st Century Stress Syndrome, I took his advice and for the first time in months slept in on a Saturday morning. That day there was such a difference in my energy I decided to go with another of his suggestions and took a short nap on Sunday. Again I felt much better; after a 15 minute doze I was energized without the usual...
The Ultimate Hormone Balancing Guidebook Review
Posted by Ben White on
As scientific researchers, practitioners and patients bear witness to the increasing evidence of hormone dysfunction in today’s society, Dr. Cobi Slater’s Ultimate Hormone Balancing Guidebook couldn’t come at a better time. Her premise throughout this illuminating book is that the real cause behind the plethora of symptoms plaguing modern adults of all ages can be linked to imbalances within the hormonal cascade. By the time the average woman has completed her morning routine, she has exposed her face, body & hair to over 126 chemicals from 12 different products. This is a book loaded with research-based evidence pointing to a surfeit of...