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 Do You Have Symptoms of Hormonal Imbalance? Symptoms from one woman to another are as highly individual as a thumbprint! Symptom Checklist: … Mood swings, Hot flashes, Night sweats, Fatigue, Headaches, Depression, Anxiety, Nervousness, Irritability, Tearfulness, Memory lapses, Difficulty losing weight, Decreased libido, Vaginal dryness, Heavy menses, Bleeding changes, Incontinence, Fibrocystic breasts, Polycystic ovaries, Tender breasts, Uterine fibroids, Water retention, Sleep disturbances, Weight gain—waist and/or hips, Foggy thinking, Bone loss, Heart palpitations, Stress, Cold body temperature, Sugar cravings, Increased facial/body hair, Scalp hair loss, Acne/oily skin, Thinning skin, Aches and pains, Fibromyalgia, Frequent illness. Sound familiar? Two or more troublesome...

By Dr. Alison McAllister, ZRT Laboratory This article tackles some frequent questions providers might have regarding the purpose of the testing and who the ideal patient is. TESTING SPECIFICS Why urine testing instead of saliva? Saliva testing is what ZRT was founded on, and we have tested over 1.8 million individuals at this point. We are celebrating 20 years of hormone testing this year! Hurray! We love saliva testing. But, what we don’t love is having you collect every other day for 15 samples. Urine testing has the benefit of a super easy collection – wake up and pee on the strip!...

In today's fast-paced world, weight gain and obesity have become prevalent issues affecting a significant portion of the population. Despite relentless efforts with diet and exercise, maintaining an ideal weight seems elusive for many. What if there was a hidden culprit behind these struggles? Recent research suggests that undetected hormone imbalances may be the missing link, sabotaging our hard work to stay slim. In this blog, we will explore the connection between hormones and weight management, shedding light on how hormonal imbalances might be affecting your journey towards a healthier weight.Hormones: The Regulators of Weight and MetabolismHormones are powerful chemical...

In today's fast-paced and demanding world, stress has become an integral part of our daily lives. While stress in moderation can be beneficial in certain situations, chronic and prolonged stress can take a toll on our health, particularly on our adrenal glands and hormone balance. The adrenal glands, also known as the "stress glands," play a vital role in helping us cope with stress and maintain overall well-being. However, excessive and unmanaged stress can lead to adrenal fatigue and hormone imbalances, affecting various aspects of our health and quality of life.Recognising Adrenal ImbalanceMany of us might be experiencing symptoms of adrenal...

By Tracy Tranchitella, ND, ZRT Laboratory The intricate interconnection between the human microbiome and the endocrine system highlights a significant communication network, wherein both systems profoundly influence one another. Particularly noteworthy is the relationship between estrogens and the gut microbiome. The estrobolome is the portion of the microbiome that influences estrogen metabolism. First defined in 2011, the estrobolome is the collection of all enteric bacteria capable of metabolizing estrogens (1). The estrobolome can impact endogenous estrogen metabolism by modulating the enterohepatic circulation of estrogens thus influencing plasma estrogen levels (2). Dysbiosis, diet, and gut infections can alter the microbial environment...