Hormone Health Hub: Expert Insights on Testing, Balance & Better Living — bioidentical hormone balance

If you’re doing everything right — eating well, exercising, taking your vitamins — but still can’t shift the weight, a hormone imbalance may be working against you. Hormone Health Educator Candace Burch of ZRT Laboratory breaks down the 8 most common hormonal culprits behind unexplained weight gain, from estrogen dominance and high cortisol to low vitamin D, disrupted sleep and a lack of strength training.

Breast cancer rates have risen from 1 in 30 to 1 in 8 women over the past 30 years — yet the focus remains on treatment rather than prevention. Drawing on 35 years of clinical experience and infrared thermography, this article makes the case that environmental toxins, xenoestrogens, hormone imbalance and lifestyle factors may account for 91–93% of breast cancer risk. Prevention, not just awareness, is the real cure.