Hormone Health Hub: Expert Insights on Testing, Balance & Better Living — vitamin D and obesity

The UK is facing a growing obesity crisis, with two-thirds of adults and a rising number of children classified as overweight or obese. A recent UK Parliament briefing highlights alarming trends, including regional and ethnic disparities and increased risks linked to socioeconomic status. While public health strategies continue to evolve, addressing the hormonal root of weight gain may offer a more effective, personalized solution. ZRT Laboratory’s Weight Management Profile helps uncover hidden hormonal imbalances—such as elevated cortisol, low testosterone, or thyroid dysfunction—that contribute to stubborn fat gain, poor metabolism, and increased disease risk.

If you’re doing everything right — eating well, exercising, taking your vitamins — but still can’t shift the weight, a hormone imbalance may be working against you. Hormone Health Educator Candace Burch of ZRT Laboratory breaks down the 8 most common hormonal culprits behind unexplained weight gain, from estrogen dominance and high cortisol to low vitamin D, disrupted sleep and a lack of strength training.