Blog — PMS and PMDD

By Dr. Sherry LaBeck, ZRT Laboratory One of the most commonly used herbs in the botanical toolbox is Vitex agnus-castus, also known as chaste tree berry. During the Middle Ages the dried berries were used in monasteries as a peppery condiment that was said to help suppress libido. Additionally, in the mid-1900s, Vitex was often given to women for “sexual irritability,” nervousness and melancholia. Perhaps for these reasons the herb was regarded as a symbol of chastity and has been known by names such as monk’s pepper, Abraham’s balm and chasteberry. Through the years it was often used to support...