Hormone Health Hub: Expert Insights on Testing, Balance & Better Living — mental health awareness

Neurotransmitters like dopamine, serotonin, and GABA control mood, sleep, focus, and energy. When they fall out of balance, the effects can be wide-ranging — and testing is the first step to understanding why.

Depression and anxiety are among the most prevalent health problems globally — yet hormones are rarely the first thing clinicians investigate. Holistic practitioner Dr. Alyssa Burns-Hill presents three compelling case histories showing how sex, adrenal and thyroid hormone testing can transform mental health outcomes.