Blog — Iodine Deficiency

Curious About Iodine, Part 1: Just the Basics

Publié par Ben White le

By Tracy Tranchitella The use of iodine dates back to 4th century China where seaweed and burnt sea sponge were effectively used to treat goiter. It was not until 1811 that iodine was isolated as a specific element that exhibited properties similar to the other halogens of bromine, chlorine, and fluorine. In 1829, Jean Guillaume Auguste Lugol, MD, introduced potassium iodide as an effective treatment for the effects of tuberculosis, and John Murray, MD, used iodine to treat croup, asthma, consumption, and other respiratory diseases [1]. Tincture of iodine has been a staple in every first aid kit for the...

Plus →


Iodine Deficiency – The Basics

Publié par Ben White le

The Problem - Iodine Deficiency Iodine deficiency is a worldwide health problem today. Some important current research indicates:  Urinary iodine levels in the US today are about half what they were in the 1970s Some individuals are within the ranges considered by the World Health Organization (WHO) and the Centers for Disease Control (CDC) as mild and moderately deficient In 2004, the New England Journal of Medicine defined our iodine status in the US as “marginal,” based on data acquired from the International Council for the Control of Iodine Deficiency Disorder and the World Health Organization (WHO). Geographically, one-third of...

Plus →


How to Assess Iodine Deficiency

Publié par Ben White le

Dr. Allison Smith September 28, 2018 I’m excited to do this practical piece on iodine therapy because I field a lot of questions on the matter of assessing iodine status, implementing the right iodine supplement, and monitoring that therapy. Iodine performs some crucial roles in the body, but it never acts alone. Therefore, to assess iodine deficiency, it’s imperative to test iodine and its partners - selenium, iron, magnesium, zinc, B6, cortisol, and glutathione. To assure optimal outcomes, it’s also important to check for endocrine disruptors like bromine, cadmium, mercury, and arsenic. Iodine's Relationship to Health If you do an online...

Plus →


How to Treat Iodine Deficiency: Guide

Publié par Ben White le

To start a regimen of iodine supplementation should be based on a detailed nutritional, physical, and laboratory assessment. Once the need is established, some clinicians go straight for supraphysiologic dosing while others may implement a diet rich in sea vegetables to get the job done. How do you decide where to start? The first step is understanding the different supplement forms of iodine. Supplementation Iodine exists in several oxidative states in the body which perform vastly different actions. That said, there are a couple of forms of iodine to understand before starting to prescribe iodine. A working knowledge of these forms is...

Plus →