Blog — hormone adrenal

HORMONE BALANCE: The Key to Health The human body is a marvel of interconnected systems, and one crucial player in this symphony of functions is the endocrine system. A collection of glands dispersed throughout the body, the endocrine system works collectively to produce and regulate hormones. These chemical messengers play a vital role in maintaining balance and ensuring the proper functioning of various bodily processes. The Endocrine SymphonyHormones, produced by glands within the endocrine system, are released into the bloodstream, traveling throughout the body to reach specific target tissues. These chemicals act as switches, turning on or off specific functions...

By Hormone Lab UK. Understanding Adrenal Stress Hormone Symptoms In today's fast-paced world, stress has become an inevitable part of our lives. From demanding work schedules to personal responsibilities, stress can take a toll on our overall well-being. When we experience prolonged or excessive stress, our adrenal glands play a vital role in our body's response. The adrenal glands produce stress hormones, such as cortisol, to help us cope with and adapt to stress. However, chronic stress can lead to an imbalance in these hormones, resulting in various symptoms and health concerns. In this blog post, we will explore the...

Since 1998, ZRT has tested adrenal hormones for 1.4 million individuals. The adrenal glands, otherwise known as the “stress glands,” enable our bodies to cope with stress and survive. Shaped like two tiny pyramids, they sit atop the kidneys and from this central location mobilize the response to changes in our environment. Whether stress comes from outside in the form of a natural disaster, or from within like the anxiety we experience before public speaking, it’s the adrenals’ job to help us adapt to the situation. They accomplish this by secreting key hormones:  Cortisol: The primary stress hormone that fine-tunes...

Practical Takeaway: When adrenal glands become fatigued – typically as a result of prolonged, repetitive stress – the output of key regulatory hormones, like 'master stress hormone' cortisol, is diminished. Following my recent re-reading of Dr. James Wilson’s 2001 pioneering book, Adrenal Fatigue: the 21st Century Stress Syndrome, I took his advice and for the first time in months slept in on a Saturday morning. That day there was such a difference in my energy I decided to go with another of his suggestions and took a short nap on Sunday. Again I felt much better; after a 15 minute doze I was energized without the usual...