Blog — hormonal changes

  As women, our bodies undergo various phases and transitions throughout our lives, each presenting challenges and changes. One such significant stage is perimenopause, the precursor to menopause. While menopause typically occurs around the age of 51, the perimenopausal journey often begins around the age of 46. This transitional period can bring about various physical and emotional changes, paving the way for the eventual cessation of menstrual cycles. In this blog, we'll delve into the intricacies of perimenopause, exploring the symptoms, challenges, and ways to navigate this natural phase with grace and understanding. Understanding Perimenopause: Perimenopause, often referred to as...

Acne, a pervasive skin condition, arises when hair follicles—tiny skin holes—become obstructed. Understanding the intricate mechanisms behind this condition unveils the complex interplay of hormones, genetics, and lifestyle factors.  The Role of Sebaceous Glands: Sebaceous glands near the skin surface produce sebum, an oily substance that moisturises hair and skin. However, these glands begin overproducing sebum in acne, combining it with dead skin cells to create a plug within the follicle. This plug's emergence on the skin's surface leads to either a whitehead or blackhead. Bacterial Infection and Inflammation: When plugged, follicles encounter bacteria that usually reside harmlessly on the...