Blog

Time for Change.: Protecting Children from Lead Dust Exposure.

Posted by Ben White on

Lead is an incredibly dangerous heavy metal with no known beneficial use in the body. It mimics calcium, affecting all calcium-dependent biological processes, and is known to disturb the cardiovascular, renal, endocrine, and nervous systems. In children, the brain is the most sensitive target, as the blood brain barrier is less effective in children than in adults, potentially causing developmental delays even at low levels of exposure [1]. Where Does the Lead in Dust Come From? Dust lead concentrations are significantly elevated in areas where there was heavy motor vehicle traffic during the time when leaded gasoline was still in use,...

Read more →


Menstrual Cycle & Cycle Maps and Hormones

Posted by Ben White on

The menstrual cycle is a symphony of hormones coordinated to yield an egg and to prepare the uterus and breast tissue for pregnancy. For most women, pregnancy will only take place in a very small percentage of cycles. However, the monthly surge and fall of hormones starting in menarche and ending in menopause influences the brain, breast and uterus of women and may result in numerous symptoms throughout the month. Menarche – The Beginning The menstrual cycle will start with menarche around the average age of 12.5 years — down from approximately 17 years of age approximately 100 years ago. [1] Most young girls...

Read more →


What Level is Vitamin D Normal vs Optimal?

Posted by Ben White on

If you are living in a country that has less Sun and you are not consuming good enough food that contain Vitamin D then you might be at risk of Vitamin D deficiency. If you have ever had your level of Vitamin D tested, depending on which lab you used, your report showing whether your level is low, normal, or high might have left you scratching your head. In fact, there are multiple agencies all with slightly different opinions on what levels are deficient, insufficient, sufficient, high, or toxic. When testing with ZRT, you will receive a result that is reflective...

Read more →


Winter Soul Warming 5 Spices

Posted by Ben White on

Posted by Dr. Sherry LaBeck ZRT Lab Blog. Spices are the delightfully aromatic plants whose warming scents are a characteristic element of the winter season. In fact, there are five spices that evoke memories of sitting by the fire on cold nights, weekends of playing in the snow, and social gatherings that feature rich seasonal desserts and mulled wine.    A spice is harvested from the root, bark, seed or dried fruit of a tropical plant or tree. The aroma or flavor comes from essential oils. Many spices contain similar essential oils but in different proportions. These oils are released through the...

Read more →


Going Through "The Change" - Mood and Menopause

Posted by Ben White on

Original of this artickle was Posted by Dr Kate Placzek, on ZRT Laboratory. Keeping awake, throwing blankets off at night. Fatigue and irritation punctuated throughout the day by heat dissipating from every pore, clouding thoughts, reinforcing forgetfulness. Hair falling out so stubbornly fast. Clothes choosing when to fit. Flooding periods coming sporadically, unexpectedly. They call it “the change of life” – but I feel like a different person altogether. What is happening?          In perimenopause, the physiological landscape is subject to tremendous change with estradiol and progesterone at the heart of the transition. Progesterone levels fall quickly – no ovulation...

Read more →