Blog — wellness

  The human body operates like a complex orchestra, with hormones orchestrating various bodily functions. Among the myriad of hormones, those governing a woman's menstrual cycle play a pivotal role in reproduction and overall health. Emerging evidence suggests that imbalances in these reproductive hormones could be the underlying cause of several chronic health issues. Enter menstrual cycle mapping—a month-long assessment that unveils crucial insights into a woman's key reproductive hormones. Unraveling Hormonal Imbalances: A Deeper Look Imbalances in menstrual hormones can manifest as various conditions, such as premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), and fertility challenges. These imbalances often...

  In the ever-evolving world of healthcare, understanding the intricacies of our bodies is paramount to making informed decisions about our well-being. ZRT Laboratory, a pioneer in hormone and wellness testing, offers an accessible and convenient way to do just that. With simple home collection kits for saliva, dried blood spot, and dried urine samples, ZRT empowers individuals to take charge of their health. This blog will explore who should consider testing, when is the right time, and how the process works. Who to Test Candidates for hormone testing include both men and women experiencing a range of symptoms, such...

Author: Dr. Alison McAllister Men's Heart Health and Testosterone: Separating Fact from Fiction In recent times, the media has been abuzz with discussions on men's heart health and the role of testosterone therapy. Reports have raised concerns about potential links between testosterone treatment and heart attacks, prompting physicians to reevaluate the use of testosterone supplementation in men. To gain a better understanding of this complex issue, it's essential to delve deeper into the scientific study that has triggered these debates (referenced at the end of this post) (1).The study in question examined 55,593 men who initiated testosterone therapy. Among these...

Our brains are remarkable and complex organs, orchestrating an intricate symphony of activities within our bodies. At the heart of this symphony are neurotransmitters, the chemical messengers that allow our nervous system to communicate. But did you know that a staggering 86% of Americans have suboptimal levels of these vital neurotransmitters? Neurotransmitters: The Brain's Communicators Neurotransmitters are the unsung heroes of our nervous system. They are the messengers that relay information from one nerve cell to another, ensuring the seamless functioning of our brain and body. Think of them as tiny couriers delivering important messages that regulate our moods, thoughts,...

Perimenopause, also known as the menopausal transition, is a natural and normal part of a woman's life. It refers to the years leading up to menopause, which is defined as the point at which a woman has not had a menstrual period for 12 consecutive months. Perimenopause typically begins in a woman's 40s but can start as early as the mid-30s. During perimenopause, the body's production of estrogen and progesterone, two hormones essential to a woman's reproductive system, begins to decline. This decline can cause a range of symptoms, including hot flashes, night sweats, mood swings, sleep disturbances, vaginal dryness,...