Blog — Psychology

When Hormones Shape the Mind Hormones are powerful chemical messengers that quietly influence not only our bodies but also our thoughts and emotions. While neurotransmitters like serotonin and dopamine often get the spotlight for controlling mood, science now shows that hormones can have just as much impact on mental well-being. 1. The Emotional Swing of Oestrogen and Progesterone Women often experience emotional changes before menstruation, after childbirth, or during menopause. These phases involve major shifts in oestrogen and progesterone. Before menstruation: Falling oestrogen can lower serotonin, leading to irritability or sadness. After childbirth: A sudden hormone drop can trigger postpartum...

Our brains are remarkable and complex organs, orchestrating an intricate symphony of activities within our bodies. At the heart of this symphony are neurotransmitters, the chemical messengers that allow our nervous system to communicate. But did you know that a staggering 86% of Americans have suboptimal levels of these vital neurotransmitters? Neurotransmitters: The Brain's Communicators Neurotransmitters are the unsung heroes of our nervous system. They are the messengers that relay information from one nerve cell to another, ensuring the seamless functioning of our brain and body. Think of them as tiny couriers delivering important messages that regulate our moods, thoughts,...