Hormone Health Hub: Expert Insights on Testing, Balance & Better Living — menopause endocrine balance
Going Through "The Change" - Mood and Menopause
Posted by Ben White on
In perimenopause, falling estradiol doesn’t just trigger hot flashes — it disrupts serotonin production, driving mood swings, brain fog and sleepless nights. Discover the hormonal science behind “the change” and how testing can help.
Navigating the Challenges of Hormone Replacement Therapy Dosing
Posted by Ben White on
Over 25 million women enter menopause each year and face decisions about hormone replacement therapy. But HRT dosing is far from standardised — and the testing method used makes all the difference. This article explores why doses vary so widely and how saliva, blood spot and urine testing can help optimise outcomes.