Blog — Hypothyroidism

A comprehensive guide to understanding hormone health—from adrenal function and thyroid balance to menopause, andropause, metabolism, and reproductive wellness. Learn how hormonal imbalances develop, how they affect energy, mood, weight, and overall wellbeing, and how modern testing methods like saliva, blood spot, and bioidentical therapies can support personalised health and long-term vitality.

Hormones influence everything from energy and mood to weight, sleep, skin, and long-term health — yet imbalances often go unnoticed. This in-depth guide explains how hormones work, the most common signs of imbalance, and why testing is essential for understanding your body. Learn how cortisol, thyroid hormones, estrogen, progesterone, testosterone, and insulin shape your wellbeing, and discover practical steps to restore balance naturally through personalised testing, nutrition, lifestyle changes, and targeted support. This is your complete roadmap to understanding and improving your hormonal health.

The thyroid gland may be small, but it plays a monumental role in maintaining your body’s health. Located in the neck and shaped like a butterfly, this endocrine powerhouse regulates everything from metabolism to mood through the hormones it produces. Yet, thyroid hormone imbalances often go unnoticed—despite affecting millions. According to the American Thyroid Association, more than 12% of the U.S. population will develop a thyroid condition during their lifetime, and up to 60% of those affected may not even know it. These disorders are frequently misdiagnosed or overlooked, often dismissed as symptoms of stress, ageing, or other common conditions....

The thyroid gland, that tiny butterfly-shaped organ nestled behind and below the Adam's apple, plays a crucial role in maintaining our overall health. Yet, despite its modest size, thyroid issues affect a staggering number of adults, with approximately 30 million individuals suffering from thyroid imbalances in the United States alone. Astonishingly, many of these cases go undiagnosed. In this blog, we'll delve into the world of thyroid dysfunction, exploring its causes, symptoms, and the importance of early detection.   The Hidden Epidemic One of the most alarming aspects of thyroid dysfunction is its underdiagnosis. According to the American Thyroid Association,...

The thyroid is a small butterfly-shaped gland located in the front of the neck, just below the Adam's apple. It plays a crucial role in regulating various bodily functions by producing hormones that control metabolism and energy production. Thyroid hormones, primarily thyroxine (T4) and triiodothyronine (T3), influence the functioning of almost every organ in the body, including the heart, brain, muscles, and skin.The thyroid gland functions under the control of the hypothalamus and the pituitary gland. The hypothalamus releases thyrotropin-releasing hormone (TRH), which signals the pituitary gland to release thyroid-stimulating hormone (TSH). TSH then stimulates the thyroid gland to produce...