Blog — Mental Health
Guide to Hormone Testing (Saliva, Blood Spot and Urine Spot)
Publicado por Behcet Bicakci en
In the ever-evolving landscape of healthcare, personalized and convenient testing solutions are becoming increasingly crucial. ZRT test kits provide a simple and accessible way to collect saliva, dried blood spot, or dried urine samples in the comfort of your home. This blog will guide you through the who, when, and how of ZRT testing, offering insights into hormone, neurotransmitter, and heavy metals & essential elements testing. Who to Test: Candidates for hormone testing are individuals facing a variety of issues, ranging from hormonal imbalances to specific symptoms such as hot flashes, night sweats, decreased sex drive, and more. Neurotransmitter testing...
Navigating the Perimenopause Journey: Understanding the Lead-Up to Menopause
Publicado por Behcet Bicakci en
As women, our bodies undergo various phases and transitions throughout our lives, each presenting challenges and changes. One such significant stage is perimenopause, the precursor to menopause. While menopause typically occurs around the age of 51, the perimenopausal journey often begins around the age of 46. This transitional period can bring about various physical and emotional changes, paving the way for the eventual cessation of menstrual cycles. In this blog, we'll delve into the intricacies of perimenopause, exploring the symptoms, challenges, and ways to navigate this natural phase with grace and understanding. Understanding Perimenopause: Perimenopause, often referred to as...
Understanding and Managing Acne: A Comprehensive Guide Part 5 Complications
Publicado por Behcet Bicakci en
Acne, a prevalent skin condition affecting millions worldwide, is often perceived as a transient issue associated with adolescence. However, the aftermath of persistent or severe acne can leave enduring reminders in the form of scarring and emotional distress. These complications, though distinct, intertwine to influence an individual's perception of self and overall well-being. When acne lesions, particularly nodules and cysts, burst or are subjected to picking or squeezing, they can lead to scarring. The resulting scars manifest in various forms: ice pick scars, resembling punctured holes; rolling scars, causing uneven skin texture; and boxcar scars, forming depressions or craters....
Strengthening Mental Fitness: The Power of Managing Stress and Cultivating Happiness
Publicado por Behcet Bicakci en
In the whirlwind of our daily lives, we often focus on physical fitness, but what about mental fitness? Just as we exercise our bodies to keep fit and strong, our mental well-being demands attention and care. A crucial aspect of this is managing stress, a common yet impactful adversary. Imagine stress as an internal alarm triggered by a minuscule part of our brain—the hypothalamus. When it activates, the body releases stress hormones, gearing us up to confront perceived danger. This stress response, a survival mechanism ingrained in us, can be immensely helpful. It heightens our senses, primes us for...
ADHD in Women: From the Dreamy-Eyed Girl in the Back of the Classroom to the Menopausal Woman Who Can’t Find Her Keys (Again)
Publicado por Behcet Bicakci en
By Dr. Tracy Tranchitella, ZRT Laboratory. Attention deficit hyperactivity disorder (ADHD) stands as the most prevalent neurodevelopmental condition among children. Nevertheless, boys receive diagnoses at a rate of two to nine times higher than girls (1). While girls do experience ADHD, it frequently evades detection due to its distinct presentation compared to boys. Typically, girls exhibit quietness and inattentiveness, whereas boys commonly display hyperactivity and disruptiveness. The symptoms of ADHD in children may manifest as inattention, hyperactivity/impulsivity, or a combination thereof, although these symptoms might also vary or evolve over time. The presentation of ADHD in girls is typically...