Hormone Health Hub: Expert Insights on Testing, Balance & Better Living — oral contraceptives

For many, the journey to parenthood can be difficult, especially for those facing infertility. PCOS (polycystic ovarian syndrome) affects about 10% of women, and around 80% of them will experience infertility. Although some women with PCOS conceive naturally, others require medical assistance. Recent research has deepened our understanding of PCOS, revealing that it’s not just a reproductive disorder but a complex condition involving hormonal imbalances, genetic factors, and metabolic disturbances. Key findings include: Hormonal Imbalances: Women with PCOS often have elevated levels of androgens (like testosterone and DHEA), which affect hormone receptor function. Beyond the Ovaries: PCOS is a lifelong...

By Dr. Alison McAllister, ND Becoming a parent is a dream that can sometimes feel out of reach, especially for those facing infertility. For many, the path to parenthood is fraught with challenges. Infertility affects one in six individuals, with a significant portion stemming from female factors. Polycystic Ovary Syndrome (PCOS) is one such factor, impacting around 10% of women and making conception a struggle for approximately 80% of them. Recent advancements have deepened our understanding of PCOS, revealing it as more than just an ovarian issue. Here are some key insights: Complex Hormonal Imbalances: PCOS involves elevated androgens like...

Acne, a common skin condition affecting people worldwide, often requires tailored treatment based on its severity. Various treatment options, from over-the-counter remedies to prescription medications, cater to different forms and stages of acne. Understanding these treatment methods is vital for effective management and clearer skin.  Over-the-Counter Solutions: For Mild Acne: Initial episodes of acne, characterised by a few blackheads, whiteheads, and spots, can often be managed with guidance from pharmacists. Over-the-counter gels or creams containing benzoyl peroxide are recommended for their antibacterial and anti-inflammatory properties. Prescription Medications: Moderate to Severe Acne: If acne persists or worsens despite over-the-counter treatments, seeking...

Birth control pills are marketed as hormonal contraception — but they contain no natural hormones whatsoever. In this candid post, OB/GYN Dr. Felice Gersh explains why she stopped prescribing the Pill, what synthetic hormones actually do to the female body, and why understanding your natural hormone rhythms matters more than ever.

The contraceptive pill is one of the most widely used medications in the world — but its effects on mood, brain chemistry and hormone balance are still poorly understood. This article explores how synthetic hormones disrupt oestrogen, progesterone, cortisol and neurotransmitters, and why some women are far more vulnerable to depression and anxiety as a result.