Blog — Hormone Balance

Of Seahorses & Menopause

Posted by Ben White on

Many women going through menopause start to see changes in their ability to remember things. Women can find this very worrying; such symptoms are not unlike early signs of dementia, or even Alzheimer’s Disease. However, age-related memory impairment is quite common and can be explained in part by hormonal changes, in particular loss of estrogen, and it involves a small part of the brain that resembles a seahorse.  The Hippocampus The name “hippocampus” is actually the Latin word for seahorse.  Image: László Seres The hippocampus is located in the temporal lobe of the brain and is a component of the limbic system. Although...

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Neurotransmitters, Mood & the Perception of Stress

Posted by Ben White on

When we talk about “stress,” or allostatic load, in terms of the perception of an event, we must realize that these “events” must first be translated into neurochemical signals before they trigger the HPA axis. Therefore, the sensitivity and outcome of translating these events (whether they are ongoing events, memories of past events, or stressful anticipation of unrealized events), is highly dependent upon signaling from other neurotransmitters. In fact, the signaling neurotransmitters that manage mood and affect often overlap with measures of HPA axis activation, and cannot be easily distinguished in some subjects. [1] While the detailed influence of neurotransmitters, such...

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Breast Cancer: Prevention is the Cure

Posted by Ben White on

October is Breast Cancer Awareness month, with a flurry of activity directed towards “Race for the Cure,” pink ribbons on posters and products, and people on street corners with butterfly nets to accept donations to defeat breast cancer. Yet with all this activity over the past 30 years we are no closer to any cure, and breast cancer rates have escalated. According to the National Cancer Institute, incidences of breast cancer in the US have risen during the past thirty years from 1 in 30, to 1 in 8 women life time risk (1). Agencies that track these statistics are concerned that...

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Do You Know What Estrogen Dominance is?

Posted by Ben White on

Estrogen dominance refers to an excess of estrogen when progesterone levels are inadequate. This condition can occur in women during the reproductive years, but tends to be particularly symptomatic for women during perimenopause and in menopause. Estrogen dominance is worsened by women not ovulating, women being exposed to synthetic estrogens and/or women not metabolizing estrogens correctly. Estrogen dominance is a term coined by John Lee, M.D. in the book What Your Doctor May Not Tell You About Menopause. The Problem Scientific studies link high estrogen or estrogen imbalance with a wide range of symptoms and conditions, from hot flashes, night sweats, low...

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