Blog — Estrogen Dominance

Trials of HRT Started in Early Menopause - Research Updates

Posted by Ben White on

One of the primary objectives of the Women's Health Initiative was to see if postmenopausal hormone replacement therapy (HRT) improved long-term risk of coronary heart disease, among other chronic diseases. However, the combined estrogen/progestin (Prempro) arm was halted in 2002, citing that the participants’ risk of cardiovascular disease outweighed any potential benefit of HRT in the prevention of colorectal cancer and bone fracture [1]. The conjugated equine estrogen (CEE)-only arm was also halted in 2004 citing no improvement in heart disease risk but an increased incidence of stroke, and no benefit in terms of fractures, although there was a reduced breast...

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How to Protect Ourselves Against Thyroid Imbalance?

Posted by Ben White on

As January's Thyroid Awareness Month winds down, now is the time to practice all we've learned about the care and feeding of our master of metabolism. In Part I of our last blog post, we zeroed in on the enemies of a healthy thyroid. In Part II, we will help you fend them off to protect the health of your thyroid gland with the following key action steps. Reverse Estrogen Dominance - An imbalance of high estrogen / low progesterone can suppress activation of thyroid hormones that drive metabolism. Your best defense: If testing detects a problem, consider supplementing with natural (bioidentical) progesterone to re-balance estrogens...

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How Defeat the Enemies of Healthy Thyroid Function?

Posted by Ben White on

The average person who can't lose weight - despite eating right and exercising - is generally frustrated and frankly stumped. For many, diet and exercise have always proven effective, and yet now - for some reason - they don't. Sometimes just a little. Sometimes not at all. Those who dig deeper often find that weight problems could be due to a sluggish thyroid. Feeling an inkling of hope, many ask their doctors to run a test, and lo' and behold the results often come back normal. How can that be? These results tend to stun - especially when weight gain continues...

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It Might Be Hormone Imbalance That Contributes to Weight Gain

Posted by Ben White on

Despite your best efforts to eat right, exercise, and take your vitamins every morning, If you cannot figure out why you are gaining weight or can no longer shed pounds easily like you used to – you might be walking around with a hormone imbalance that has you hardwired to put on pounds. Even when we think we’re being healthy, hormonal triggers to unwanted weight gain are too often neglected or overlooked. Testing can help you find the answer. But in the meantime, let’s boil this down to the collective wisdom on eight big culprits behind unwanted weight gain. 1. You have an...

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Do You Know What Estrogen Dominance is?

Posted by Ben White on

Estrogen dominance refers to an excess of estrogen when progesterone levels are inadequate. This condition can occur in women during the reproductive years, but tends to be particularly symptomatic for women during perimenopause and in menopause. Estrogen dominance is worsened by women not ovulating, women being exposed to synthetic estrogens and/or women not metabolizing estrogens correctly. Estrogen dominance is a term coined by John Lee, M.D. in the book What Your Doctor May Not Tell You About Menopause. The Problem Scientific studies link high estrogen or estrogen imbalance with a wide range of symptoms and conditions, from hot flashes, night sweats, low...

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