Blog — cortisol

Fertility Mapping: Navigating Fertility with PCOS and Insulin Resistance (Part II)By Dr. Alison McAllister Polycystic Ovary Syndrome (PCOS) is a complex, multifactorial condition influenced by disruptions in hormone receptors, metabolism, neurotransmitter function, and nutrient balance. As a lifelong disorder, PCOS is a leading contributor to infertility, weight gain, and an increased risk for cardiometabolic issues. In this blog post, we dive deeper into laboratory testing, helping healthcare providers understand which tests are critical for women suspected of having PCOS. Lab Testing for PCOS PCOS is most commonly diagnosed through the Rotterdam Criteria, a diagnostic framework that considers various indicators, including...

Introduction:In the realm of personalised health and wellness, diagnostic testing has become an indispensable tool for understanding the intricacies of our bodies. From neurotransmitters to hormonal balance, weight management, sleep patterns, heavy metal exposure, and beyond, testing kits have evolved to provide a detailed snapshot of our overall health. In this blog post, we delve into the specifics of standard kits focusing on saliva and speciality kits targeting neurotransmitters, weight management, sleep balance, heavy metals, urine metabolites, menstrual cycle mapping, and adrenal stress. Neurotransmitters Profile:Understanding the intricate balance of neurotransmitters in the body is crucial for mental and emotional well-being....

  Sleep is the cornerstone of our physical and mental well-being. However, for many, the pursuit of a good night's rest remains an elusive dream. While factors such as stress and lifestyle play a significant role in sleep disturbances, an often-overlooked culprit is hormone imbalances. In this blog, we will explore the link between hormones and sleep, the symptoms of sleep deprivation, and how the Sleep Balance testing can be your ally in identifying and addressing these issues. The Toll of Sleep Deprivation The effects of sleep deprivation can be both insidious and debilitating, impacting various facets of our lives....

Hormones are like the body's messengers, orchestrating various physiological processes. While they play essential roles in growth, metabolism, and reproduction, they also have a profound impact on your mood and emotions. The delicate balance of hormones can sway your emotional state, leading to mood swings, irritability, or even mood disorders. In this blog, we'll explore the intricate relationship between hormones and mood changes. 1. The Key Mood-Modulating Hormones Several hormones have a direct influence on your mood:a. Serotonin: Often referred to as the "feel-good" hormone, serotonin plays a crucial role in regulating mood. Low serotonin levels are associated with depression,...

In today's fast-paced and demanding world, stress has become an integral part of our daily lives. While stress in moderation can be beneficial in certain situations, chronic and prolonged stress can take a toll on our health, particularly on our adrenal glands and hormone balance. The adrenal glands, also known as the "stress glands," play a vital role in helping us cope with stress and maintain overall well-being. However, excessive and unmanaged stress can lead to adrenal fatigue and hormone imbalances, affecting various aspects of our health and quality of life.Recognising Adrenal ImbalanceMany of us might be experiencing symptoms of adrenal...