Perimenopause is a natural transition marked by fluctuating estrogen levels that can trigger hot flashes, mood changes, sleep disturbances, weight gain, and cognitive shifts. Understanding how estrogen supports the heart, bones, brain, and emotional well-being is essential for managing symptoms effectively. This article explores estrogen’s vital role, the science behind perimenopausal changes, treatment options including HRT and non-hormonal approaches, and the cultural history shaping how women experience menopause today. Convenient at-home hormone testing can also provide valuable insight and empower women to take control of their health during this transformative stage.
Blog — bioidentical hormone therapy
From Hot Flushes to Brain Fog: Understanding the 7 Core Menopause Symptoms
Posted by Behcet Bicakci on
Menopause symptoms aren’t “just aging.” Discover the real hormonal causes behind hot flashes, mood swings, sleep issues, and dryness — and how hormone testing can help you regain control.