Blog — #Anxiety

ADHD in Women: From the Dreamy-Eyed Girl in the Back of the Classroom to the Menopausal Woman Who Can’t Find Her Keys (Again)

Posted by Behcet Bicakci on

  By Dr. Tracy Tranchitella, ZRT Laboratory. Attention deficit hyperactivity disorder (ADHD) stands as the most prevalent neurodevelopmental condition among children. Nevertheless, boys receive diagnoses at a rate of two to nine times higher than girls (1). While girls do experience ADHD, it frequently evades detection due to its distinct presentation compared to boys. Typically, girls exhibit quietness and inattentiveness, whereas boys commonly display hyperactivity and disruptiveness. The symptoms of ADHD in children may manifest as inattention, hyperactivity/impulsivity, or a combination thereof, although these symptoms might also vary or evolve over time. The presentation of ADHD in girls is typically...

Read more →


How Hormones Influence Your Mood

Posted by Behcet Bicakci on

Hormones are like the body's messengers, orchestrating various physiological processes. While they play essential roles in growth, metabolism, and reproduction, they also have a profound impact on your mood and emotions. The delicate balance of hormones can sway your emotional state, leading to mood swings, irritability, or even mood disorders. In this blog, we'll explore the intricate relationship between hormones and mood changes. 1. The Key Mood-Modulating Hormones Several hormones have a direct influence on your mood:a. Serotonin: Often referred to as the "feel-good" hormone, serotonin plays a crucial role in regulating mood. Low serotonin levels are associated with depression,...

Read more →


Anxiety, Depression, and the Cortisol Awakening Response

Posted by Ben White on

  By Dr. Tracy Tranchitella, ND (ZRT Laboratory) The Cortisol Awakening Response (CAR) is the predictable rise in cortisol within the first hour of awakening. There are two events that contribute to this dynamic rise in morning cortisol. The first is in response to adrenocorticotropic hormone output from the pituitary as a part of the normal circadian activities of the hypothalamic–pituitary–adrenal (HPA) axis with involvement from the sympathetic nervous system. The second occurs in response to exposure to daylight with the activation of the suprachiasmatic nucleus in the hypothalamus, which happens within 30-45 minutes after awakening and can increase cortisol...

Read more →


Creating Balance: Norepinephrine, Epinephrine, Cortisol, and the Stress Response

Posted by Ben White on

  Tracy Tranchitella, ND, ZRT Laboratory If you have ever experienced a near-miss collision or other accident, you have likely felt the rush of adrenaline coursing through your veins almost instantly. In that moment, your heart rate, blood pressure, and respiratory rate increased, your pupils dilated, and your brain felt immediately more alert. These are the effects of adrenaline, otherwise known as epinephrine, which is produced in the adrenal medulla when we encounter a significant stressor.  In a “life or death” situation, the stress response can literally save our lives by readying us to act and facilitating a physiological response...

Read more →


Impact of Excersise on Your Brain

Posted by Ben White on

HORMONE LAB IS OFFICIAL TEST PROVIDER OF ZRT LABORATORY Click to see Saliva Hormone Test Kits Click to see Dried Blood Hormone Test Kits Click to see Dried Urine Hormone Test Kits Original of this article was published on ZRT Laboratory Blog.  It is well known fact that “sitting is the new smoking,” and that our health suffers greatly from being lazy and inactivity. The human body was meant to be in motion at least for an hour or two a day, and this is known to keep the cardiovascular system tuned up as well as preventing excessive weight gain....

Read more →