Blog — weight management

Title: Understanding CardioMetabolic Risk – A Silent Threat We Can’t Ignore The rise in cardiovascular disease (CVD), obesity, and type 2 diabetes (DM2) is one of the most pressing health concerns of our time. CVD remains the leading cause of death for both men and women in the United States. Alarmingly, obesity and insulin resistance—precursors to DM2—significantly increase the risk of developing CVD. Yet, these conditions are largely preventable with early detection and lifestyle changes. So, how can we spot the danger before it's too late? What is CardioMetabolic Risk? Cardiometabolic risk refers to a cluster of modifiable risk factors...

Introduction:In the realm of personalised health and wellness, diagnostic testing has become an indispensable tool for understanding the intricacies of our bodies. From neurotransmitters to hormonal balance, weight management, sleep patterns, heavy metal exposure, and beyond, testing kits have evolved to provide a detailed snapshot of our overall health. In this blog post, we delve into the specifics of standard kits focusing on saliva and speciality kits targeting neurotransmitters, weight management, sleep balance, heavy metals, urine metabolites, menstrual cycle mapping, and adrenal stress. Neurotransmitters Profile:Understanding the intricate balance of neurotransmitters in the body is crucial for mental and emotional well-being....

Weight management is a topic that continues to captivate the attention of many individuals seeking a healthier lifestyle. Whether you're looking to shed a few pounds or embark on a significant weight loss journey, understanding the complexities of your body's hormones can make a substantial difference. Hormone testing is a valuable tool that provides insights into the intricate mechanisms influencing weight gain and loss. In this blog, we will explore the significance of hormone testing in weight management and the benefits it offers in achieving successful weight loss.Understanding Hormones and Weight Management:Hormones play a vital role in regulating various bodily...

By Dr Nina Silberstein, BA. Women who are in perimenopause, menopause or post-menopause sometimes feel like they’re living in a different body. Many have a hard time losing or controlling their weight—whether it’s due to shifting and declining hormones and a slowing down of metabolism combined with stress. We sat down with integrative physician, Jade Teta, to talk about the role of hormones and weight, why he thinks some women are having difficulty losing or controlling their weight, and what they can do about it. As a practitioner of naturopathic medicine, Dr. Teta is an expert in nutrition, exercise, and...

  Tracy Tranchitella, ND, ZRT Laboratory If you have ever experienced a near-miss collision or other accident, you have likely felt the rush of adrenaline coursing through your veins almost instantly. In that moment, your heart rate, blood pressure, and respiratory rate increased, your pupils dilated, and your brain felt immediately more alert. These are the effects of adrenaline, otherwise known as epinephrine, which is produced in the adrenal medulla when we encounter a significant stressor.  In a “life or death” situation, the stress response can literally save our lives by readying us to act and facilitating a physiological response...