Perimenopause is a natural transition marked by fluctuating estrogen levels that can trigger hot flashes, mood changes, sleep disturbances, weight gain, and cognitive shifts. Understanding how estrogen supports the heart, bones, brain, and emotional well-being is essential for managing symptoms effectively. This article explores estrogen’s vital role, the science behind perimenopausal changes, treatment options including HRT and non-hormonal approaches, and the cultural history shaping how women experience menopause today. Convenient at-home hormone testing can also provide valuable insight and empower women to take control of their health during this transformative stage.
Blog — Thyroid Test
PATIENT GLOSSARY
Posted by Behcet Bicakci on
A comprehensive guide to understanding hormone health—from adrenal function and thyroid balance to menopause, andropause, metabolism, and reproductive wellness. Learn how hormonal imbalances develop, how they affect energy, mood, weight, and overall wellbeing, and how modern testing methods like saliva, blood spot, and bioidentical therapies can support personalised health and long-term vitality.
Understanding Hormones: The Complete Guide to How They Shape Your Health
Posted by Behcet Bicakci on
Hormones influence everything from energy and mood to weight, sleep, skin, and long-term health — yet imbalances often go unnoticed. This in-depth guide explains how hormones work, the most common signs of imbalance, and why testing is essential for understanding your body. Learn how cortisol, thyroid hormones, estrogen, progesterone, testosterone, and insulin shape your wellbeing, and discover practical steps to restore balance naturally through personalised testing, nutrition, lifestyle changes, and targeted support. This is your complete roadmap to understanding and improving your hormonal health.
Why You Should Test Your Iodine Levels
Posted by Behcet Bicakci on
If you often feel tired, struggle with weight changes, or have thyroid concerns, it might be time to check your iodine levels with a simple home test.
Understanding Thyroid Dysfunction: Symptoms, Testing, and Treatment Options
Posted by Ben White on
The thyroid is a small butterfly-shaped gland located in the front of the neck, just below the Adam's apple. It plays a crucial role in regulating various bodily functions by producing hormones that control metabolism and energy production. Thyroid hormones, primarily thyroxine (T4) and triiodothyronine (T3), influence the functioning of almost every organ in the body, including the heart, brain, muscles, and skin.The thyroid gland functions under the control of the hypothalamus and the pituitary gland. The hypothalamus releases thyrotropin-releasing hormone (TRH), which signals the pituitary gland to release thyroid-stimulating hormone (TSH). TSH then stimulates the thyroid gland to produce...