Hormone Health Hub: Expert Insights on Testing, Balance & Better Living — hypothalamic pituitary adrenal

The Birth Control Pill Coin Flip – Heads or Tails?

Posted by Ben White on

The contraceptive pill is one of the most widely used medications in the world — but its effects on mood, brain chemistry and hormone balance are still poorly understood. This article explores how synthetic hormones disrupt oestrogen, progesterone, cortisol and neurotransmitters, and why some women are far more vulnerable to depression and anxiety as a result.

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The Cortisol Awakening Response (CAR) and Adrenal Function

Posted by Ben White on

Discover why topical testosterone replacement therapy is frequently over-prescribed and how outdated serum testing methods may fail to reflect true hormone bioavailability. Learn how saliva and dried blood spot testing provide a more accurate picture of tissue hormone delivery, why physiological testosterone dosing matters, and how excessive testosterone may suppress natural production, reduce receptor sensitivity, and impact long-term hormonal balance, energy, mood, libido, and overall men’s health.

 

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Feel Awful at "That Time of The Month"? It's More than Just Your Hormones.

Posted by Ben White on

Explore the powerful connection between hormones, neurotransmitters, and mood in PMS and PMDD. Learn how progesterone, allopregnanolone, GABA, serotonin, cortisol, and estrogen fluctuations throughout the menstrual cycle may contribute to anxiety, irritability, depression, fatigue, sleep disturbances, and severe premenstrual symptoms. Discover how hormone and neurotransmitter testing can help identify underlying imbalances linked to menstrual mood disorders. 

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Why Low Libido in Peri-Menopausal Patients?

Posted by Ben White on

Low libido in perimenopause is rarely just one thing — it’s a mosaic of hormonal, physical and lifestyle factors. From falling oestrogen and DHEA to thyroid dysfunction and metabolic syndrome, discover what’s really driving the loss of desire and how hormone testing can help.

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DHEA vs DHEA-S: Why Both Neurosteroids Are Vital for Brain Health

Posted by Ben White on

DHEA and DHEA-S are the most abundant steroid hormones in the body and play a critical role in brain health, mood regulation, and cognitive function. This article explains the biochemical distinction between the two, how they act as neurosteroids, and why measuring DHEA-S is the gold standard for assessing adrenocortical activity.

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