Blog — hormone

Harmony Within: Navigating the Complex Symphony of Hormone Balance for Optimal Health

Posted by Behcet Bicakci on

HORMONE BALANCE: The Key to Health The human body is a marvel of interconnected systems, and one crucial player in this symphony of functions is the endocrine system. A collection of glands dispersed throughout the body, the endocrine system works collectively to produce and regulate hormones. These chemical messengers play a vital role in maintaining balance and ensuring the proper functioning of various bodily processes. The Endocrine SymphonyHormones, produced by glands within the endocrine system, are released into the bloodstream, traveling throughout the body to reach specific target tissues. These chemicals act as switches, turning on or off specific functions...

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Skipping a Beat: Hormones and Heart Palpitations

Posted by Ben White on

By Dr. Tracy Tranchitella, ND  There it is again! That distinct flutter in your chest that kicks up your heart rate and leaves you feeling a bit breathless. It might feel as though your heart just skipped a beat or flip-flopped in your chest and you’re left wondering, “Did my body just take me on a little roller coaster ride or was that a heart palpitation?” For most women without underlying cardiovascular issues, the experience of a heart palpitation can range from a mild sensation to moderate discomfort, not because they are typically painful, but because they can make you...

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Saliva Testing

Posted by Ben White on

Saliva testing is used for measuring hormones like cortisol, estrogen, progesterone, DHAES and testosterone, and its non-invasive collection asks patients to spit into a plastic tube. This sampling method allows patients to collect saliva at home at specific times, which is important for accurately measuring hormone levels. Why do we test hormones in saliva? Steroid hormones in the bloodstream are 95-99% bound to carrier proteins, and in this form are unavailable to target tissues. Saliva testing measures the amount of hormone available to target tissues – the bioavailable amount. For this reason, saliva testing better relates to specific symptoms of excess...

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Favorite Healthy Eating Summer Recipes

Posted by Ben White on

By Dr Sherry LaBeck, ZRT Laboratory Hello summer! Our Lab docs and staff have compiled some tasty recipes to include for your family picnics or impromptu gatherings with friends. From a refreshing herbal beverage and a cool creamy soup to a zesty, peppery corn dip and tangy, nutty quinoa salad, the foods that make up summer fare can be simple to prepare as well as delicious. The addition of spicy, savory grilled chicken thighs boosts the protein up a notch. Then top these off with a delectable mini muffin containing nut butter and chocolate chips! What more could you want?...

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It Might Be Heavy Metals In Your Lipstick Making You Sick

Posted by Ben White on

For millions of women the world over the transformative promise of cosmetics is that looking and feeling more beautiful translates into feeling better about ourselves.  But could the beauty products we rely on to build our confidence by hiding our flaws, also be hiding the potential to make us sick? FDA Doesn't Regulate Cosmetics Like most women I had always assumed that any beauty product on the shelves has undergone testing to verify its contents are safe - so much for assumptions! Once I did a little digging into the subject, I found out that unlike pharmaceuticals or pesticides, chemical...

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