Hormone Health Hub: Expert Insights on Testing, Balance & Better Living — DHEA supplementation
How to Protect Ourselves Against Thyroid Imbalance?
Posted by Ben White on
The thyroid gland is under constant threat from modern life — oestrogen dominance, chronic stress, iodine and selenium deficiency, heavy metal toxicity and xenoestrogen exposure all suppress its function. This article outlines 7 key action steps you can take to protect your thyroid, from hormone rebalancing and stress reduction to targeted nutritional support and testing.
DHEA vs DHEA-S: Why Both Neurosteroids Are Vital for Brain Health
Posted by Ben White on
DHEA and DHEA-S are the most abundant steroid hormones in the body and play a critical role in brain health, mood regulation, and cognitive function. This article explains the biochemical distinction between the two, how they act as neurosteroids, and why measuring DHEA-S is the gold standard for assessing adrenocortical activity.