Blog — insomnia

In the ever-evolving landscape of healthcare, personalized and convenient testing solutions are becoming increasingly crucial. ZRT test kits provide a simple and accessible way to collect saliva, dried blood spot, or dried urine samples in the comfort of your home. This blog will guide you through the who, when, and how of ZRT testing, offering insights into hormone, neurotransmitter, and heavy metals & essential elements testing. Who to Test: Candidates for hormone testing are individuals facing a variety of issues, ranging from hormonal imbalances to specific symptoms such as hot flashes, night sweats, decreased sex drive, and more. Neurotransmitter testing...

  Sleep is the cornerstone of our physical and mental well-being. However, for many, the pursuit of a good night's rest remains an elusive dream. While factors such as stress and lifestyle play a significant role in sleep disturbances, an often-overlooked culprit is hormone imbalances. In this blog, we will explore the link between hormones and sleep, the symptoms of sleep deprivation, and how the Sleep Balance testing can be your ally in identifying and addressing these issues. The Toll of Sleep Deprivation The effects of sleep deprivation can be both insidious and debilitating, impacting various facets of our lives....

Sleep is an essential aspect of our lives, as it plays a crucial role in maintaining overall health and well-being. However, achieving a proper sleep balance can be challenging for many individuals. Insufficient sleep, poor sleep quality, or imbalances in the sleep-wake cycle can lead to various health issues and impact our daily functioning. In this blog, we will explore the importance of sleep balance, common symptoms of sleep imbalances, and the potential treatment options available, including the use of the Sleep Balance Profile Test Add-On with Diurnal Norepinephrine and Epinephrine. The Significance of Sleep Balance Achieving a healthy sleep...

  Sleep disturbance is a common problem affecting millions of people worldwide. A variety of factors, such as stress, anxiety, depression, and certain medical conditions, can cause it. However, sleep is crucial for overall health and well-being, and when we don't get enough quality sleep, it can lead to several adverse health consequences. One potential solution for sleep disturbance is a hormone sleep test. This type of test measures the levels of various hormones in your body that can impact sleep, such as melatonin, cortisol, and testosterone. By identifying any imbalances or deficiencies in these hormones, a hormone sleep test...

O sleep, O gentle sleep, Nature's soft nurse, how have I frighted thee,That thou no more wilt weigh my eyelids downAnd steep my senses in forgetfulness? William Shakespeare, Henry IV A good night's sleep is important to health. During sleep the body is in an anabolic state when energy conservation, tissue repair and growth take over. The body temperature drops, growth hormone is secreted and immune cell production is increased. Thus sleep is essential for a healthy body and a peaceful mind. Insomnia is defined as difficulty falling asleep or staying asleep and affects roughly 50% of all adults. It...