Hormone Health Hub: Expert Insights on Testing, Balance & Better Living — female hormone fluctuations
Menstrual Cycle & Cycle Maps and Hormones
Publié par Ben White le
Explore how hormones fluctuate through every stage of the menstrual cycle — from menarche to menopause — and discover how estrogen, progesterone, LH, and FSH influence mood, energy, fertility, PMS, migraines, weight changes, and overall women’s health. Learn how menstrual cycle mapping can help identify hormone imbalances and provide deeper insight into symptoms throughout the month.
Going Through "The Change" - Mood and Menopause
Publié par Ben White le
In perimenopause, falling estradiol doesn’t just trigger hot flashes — it disrupts serotonin production, driving mood swings, brain fog and sleepless nights. Discover the hormonal science behind “the change” and how testing can help.