Blog — cortisol levels

How Stress Shapes the Brain: The Time-Sensitive Impact of Hormones on Memory and Learning

Publié par Behcet Bicakci le

Stress is something nearly all of us experience — in fact, 55% of Americans report feeling stressed daily, and the majority cite work or school as the primary cause. Among U.S. employees, a staggering 83% experience work-related stress, while students, from middle school to college, are increasingly feeling the pressure too. A significant number of college students even consider dropping out due to emotional strain.

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Understanding Cardio Metabolic Risk – A Silent Threat We Can’t Ignore

Publié par Behcet Bicakci le

Title: Understanding CardioMetabolic Risk – A Silent Threat We Can’t Ignore The rise in cardiovascular disease (CVD), obesity, and type 2 diabetes (DM2) is one of the most pressing health concerns of our time. CVD remains the leading cause of death for both men and women in the United States. Alarmingly, obesity and insulin resistance—precursors to DM2—significantly increase the risk of developing CVD. Yet, these conditions are largely preventable with early detection and lifestyle changes. So, how can we spot the danger before it's too late? What is CardioMetabolic Risk? Cardiometabolic risk refers to a cluster of modifiable risk factors...

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