Hormone Health Hub: Expert Insights on Testing, Balance & Better Living — glutathione testing

How to Assess Iodine Deficiency

Posted by Ben White on

Iodine deficiency is more common than many realise. This guide walks through how to assess iodine status using dietary recall, symptom profiling, and a three-part laboratory panel — including thyroid function, thyroglobulin, and urinary iodine and bromine testing.

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Mental Health & Mitochondria

Posted by Ben White on

A growing body of research suggests that mitochondrial dysfunction may lie at the root of many treatment-resistant mental health conditions — including depression, anxiety, bipolar disorder, OCD and even dementia. In this clinical overview, Dr. Peter Bongiorno explains why neurons are particularly vulnerable to mitochondrial damage, how stress, heavy metals and hormonal imbalances compound the problem, and what a comprehensive 5-step repair plan looks like in practice.

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