Blog — #ClearSkin

Understanding and Managing Acne: A Comprehensive Guide Part 2 Causes

Posted by Behcet Bicakci on

Acne, a pervasive skin condition, arises when hair follicles—tiny skin holes—become obstructed. Understanding the intricate mechanisms behind this condition unveils the complex interplay of hormones, genetics, and lifestyle factors.  The Role of Sebaceous Glands: Sebaceous glands near the skin surface produce sebum, an oily substance that moisturises hair and skin. However, these glands begin overproducing sebum in acne, combining it with dead skin cells to create a plug within the follicle. This plug's emergence on the skin's surface leads to either a whitehead or blackhead. Bacterial Infection and Inflammation: When plugged, follicles encounter bacteria that usually reside harmlessly on the...

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Understanding and Managing Acne: A Comprehensive Guide Part 1 Overview

Posted by Behcet Bicakci on

Acne, a prevalent skin condition affecting people worldwide, is characterised by its appearance in various forms—spots, oily skin, and occasional tenderness or discomfort on the touch. Nearly everyone encounters this issue at some stage in their lives, and understanding its symptoms, types, and management techniques becomes crucial for effective treatment. Symptoms of Acne: Acne typically manifests in three primary areas—face, back, and chest. Its diverse range of symptoms includes an array of spots, each distinct in appearance and sensation:1. Blackheads: Small black or yellowish bumps formed due to the inner lining of hair follicles producing colour, not dirt. 2. Whiteheads:...

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Nurturing Skin Health: Harnessing Vitamin D & Melatonin Post-Melanoma

Posted by Behcet Bicakci on

  Skin cancer, an unwelcome diagnosis that upended my world, forced me to confront my negligence toward sun protection. The wake-up call arrived when a diligent physician pointed out an ominous mole during a routine meeting. In that moment, my reality shifted, and I became a living testament to the repercussions of sun overexposure. As someone prone to skin cancer due to a genetic predisposition—green eyes, fair skin, and a history of sunburns—I was a ticking time bomb. Despite growing up in a family deeply rooted in the medical field, I turned a blind eye to the warnings. Unprotected under...

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Who, When, and How to Test with ZRT: Empowering Health and Wellness

Posted by Behcet Bicakci on

  In the ever-evolving world of healthcare, understanding the intricacies of our bodies is paramount to making informed decisions about our well-being. ZRT Laboratory, a pioneer in hormone and wellness testing, offers an accessible and convenient way to do just that. With simple home collection kits for saliva, dried blood spot, and dried urine samples, ZRT empowers individuals to take charge of their health. This blog will explore who should consider testing, when is the right time, and how the process works. Who to Test Candidates for hormone testing include both men and women experiencing a range of symptoms, such...

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Losing Sleep? It Could Be Hormones

Posted by Behcet Bicakci on

  Sleep is the cornerstone of our physical and mental well-being. However, for many, the pursuit of a good night's rest remains an elusive dream. While factors such as stress and lifestyle play a significant role in sleep disturbances, an often-overlooked culprit is hormone imbalances. In this blog, we will explore the link between hormones and sleep, the symptoms of sleep deprivation, and how the Sleep Balance testing can be your ally in identifying and addressing these issues. The Toll of Sleep Deprivation The effects of sleep deprivation can be both insidious and debilitating, impacting various facets of our lives....

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