Blog — Thyroid Imbalance

The Connection Between Sleep Disturbances and Low Vitamin D

Publicado por Ben White en

By Dr Kate Placzek, ZRT Laboratory We love talking about the sun! We grumble about it being hidden away behind heavy rain clouds for months at a time in the winter; we delight in the first breakthrough rays in the spring, realizing our pagan longing for it, watching, as if for the first time, as everything around us wakes up from a deep slumber; we marvel at its delightful, almost intoxicating warmth in the early summer; and yes, we find it irritating when the temperature goes a dash over 80 degrees, or if stays too hot for too long into...

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Thyroid Balance – Your Key To Brain & Body Harmony

Publicado por Ben White en

 By Amen Clinics, ZRT Laboratory Your thyroid is a small, butterfly-shaped gland located in the lower front part of your neck. Its job is to secrete hormones that control growth/development during childhood, regulate your metabolism and body temperature, and drive the production of many neurotransmitters in your brain. Specifically, the ones that help you feel good and enough have motivation to accomplish your goals: serotonin, dopamine, adrenaline, and noradrenaline. It’s estimated that tens of millions of people worldwide have thyroid problems—anywhere from 5-25% of the world’s population. In the book, Thyroid Mind Power, it’s reported that, “the last 40 years have witnessed...

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Part 2-Clearing up the Confusion about Reverse T3: The Role of Reverse T3 in Thyroid Assessment

Publicado por Ben White en

Part 2 By Margaret Groves As more health care practitioners have understood the need to assess thyroid function based on what is going on at the cellular level, there has been an increasing demand for testing of reverse T3 (rT3), a hormone sometimes referred to as the “hibernation hormone.” However, there is also much confusion about how it fits into the picture of thyroid function, and controversy regarding whether or not there is a clinical utility for this test in patients suffering from thyroid imbalance symptoms. The “hibernation hormone” that isn’t Technically, the term “hibernation hormone” is inappropriate to describe reverse T3.  Reverse...

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Environmental Elements and Your Thyroid Health

Publicado por Ben White en

Environmental pollutants are in food we eat, in the air we breathe and water we drink and bathe in. In excess, they can have profound negative effects on the basic mechanisms of body chemistry and affect the synthesis and actions of hormones essential for maintaining our health. The thyroid, which is primarily responsible for regulating metabolism, is profoundly affected by natural and environmental pollutants. Iodine & Selenium Deficiencies Affect Thyroid Function Iodine and selenium are supplied in the food, water and nutrients we consume. Low levels in these sources can directly impact thyroid hormone synthesis and action. This may impact...

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How to Protect Ourselves Against Thyroid Imbalance?

Publicado por Ben White en

As January's Thyroid Awareness Month winds down, now is the time to practice all we've learned about the care and feeding of our master of metabolism. In Part I of our last blog post, we zeroed in on the enemies of a healthy thyroid. In Part II, we will help you fend them off to protect the health of your thyroid gland with the following key action steps. Reverse Estrogen Dominance - An imbalance of high estrogen / low progesterone can suppress activation of thyroid hormones that drive metabolism. Your best defense: If testing detects a problem, consider supplementing with natural (bioidentical) progesterone to re-balance estrogens...

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