Blog — long term health monitoring

Heavy metals and essential elements testing helps identify toxic exposures and nutrient imbalances that can impact hormones, metabolism, immune function, and neurological health. Using convenient dried urine and dried blood spot methods, this testing provides a comprehensive view of elemental status, enabling more personalized strategies for detoxification, nutritional support, and long-term wellness.

Cortisol testing helps evaluate how the body responds to stress by measuring daily hormone patterns linked to energy, sleep, mood, and immune balance. Through saliva and blood spot methods, clinicians can identify adrenal and HPA-axis imbalances early, enabling more personalized strategies to address fatigue, burnout, and stress-related health concerns.

A fasting insulin test helps identify early signs of insulin resistance, often before blood sugar levels become abnormal. By measuring insulin after an overnight fast, it provides valuable insight into metabolic health, energy balance, and long-term risks such as diabetes and heart disease. Easy at-home testing with a simple finger-prick sample allows you to understand your insulin levels clearly and take proactive steps to protect your health.