Hormone Health Hub: Expert Insights on Testing, Balance & Better Living — hormone imbalance and insomnia

Most of us know when something feels off — fatigue, weight gain, mood swings, poor sleep. But fewer people realise that a hormonal imbalance is often at the root. Learn how the endocrine system works, what throws it out of balance, and how at-home hormone testing can help you find answers.

Depression and anxiety are among the most prevalent health problems globally — yet hormones are rarely the first thing clinicians investigate. Holistic practitioner Dr. Alyssa Burns-Hill presents three compelling case histories showing how sex, adrenal and thyroid hormone testing can transform mental health outcomes.