Hormone Health Hub: Expert Insights on Testing, Balance & Better Living — estrogen protective effects

Women account for nearly two-thirds of all Alzheimer's cases. Explore the hormonal and biological reasons behind this disparity, and the proactive steps women can take to protect their cognitive health.

The gut microbiome and estrogen are more closely connected than most people realise. As estrogen declines in menopause, microbial diversity falls with it — triggering a cascade of metabolic consequences including weight gain, abdominal fat, inflammation and reduced insulin sensitivity. Dr. Kate Placzek explores the science behind the estrobolome and explains why supporting both gut health and hormone balance is essential for metabolic wellbeing in menopause.