Hormone Health Hub: Expert Insights on Testing, Balance & Better Living — chronic stress

Discover how saliva and blood cortisol testing reveal adrenal function and help diagnose stress-related hormone imbalances like fatigue, anxiety, and burnout.

By Dr.Tracy Tranchitella, ND-ZRT Laboratory Non-Alcoholic Fatty Liver Disease (NAFLD) has become a primary cause of chronic liver disease, impacting a large portion of the global population. NAFLD is characterized by the buildup of excess fat in the liver, unrelated to alcohol use, and is strongly associated with metabolic syndrome—a group of conditions that raise the risk of heart disease, stroke, and diabetes. Factors contributing to metabolic syndrome may also play a role in the development of NAFLD, but underlying endocrine disorders can further drive the onset and progression of this widespread liver condition. Moreover, environmental and chemical toxins may...

In today's fast-paced and demanding world, stress has become an integral part of our daily lives. While stress in moderation can be beneficial in certain situations, chronic and prolonged stress can take a toll on our health, particularly on our adrenal glands and hormone balance. The adrenal glands, also known as the "stress glands," play a vital role in helping us cope with stress and maintain overall well-being. However, excessive and unmanaged stress can lead to adrenal fatigue and hormone imbalances, affecting various aspects of our health and quality of life.Recognising Adrenal ImbalanceMany of us might be experiencing symptoms of adrenal...

Discover why topical testosterone replacement therapy is frequently over-prescribed and how outdated serum testing methods may fail to reflect true hormone bioavailability. Learn how saliva and dried blood spot testing provide a more accurate picture of tissue hormone delivery, why physiological testosterone dosing matters, and how excessive testosterone may suppress natural production, reduce receptor sensitivity, and impact long-term hormonal balance, energy, mood, libido, and overall men’s health.

 

DHEA and DHEA-S are the most abundant steroid hormones in the body and play a critical role in brain health, mood regulation, and cognitive function. This article explains the biochemical distinction between the two, how they act as neurosteroids, and why measuring DHEA-S is the gold standard for assessing adrenocortical activity.