Hormone Health Hub: Expert Insights on Testing, Balance & Better Living — Hormones Lead to Obesity

There are a number of reasons why someone may have belly fat, including genetics, lifestyle choices, and hormonal imbalances. Here are a few possible explanations: Genetics: Some people may be genetically predisposed to storing more fat in their abdominal area. Poor diet: Eating a diet that is high in processed foods, sugar, and unhealthy fats can lead to weight gain, including belly fat. Lack of exercise: A sedentary lifestyle can contribute to weight gain, including the accumulation of belly fat. Hormonal changes: As we age, hormonal changes can lead to a redistribution of body fat, with more of it accumulating...

By Dr Nina Silberstein, BA. Women who are in perimenopause, menopause or post-menopause sometimes feel like they’re living in a different body. Many have a hard time losing or controlling their weight—whether it’s due to shifting and declining hormones and a slowing down of metabolism combined with stress. We sat down with integrative physician, Jade Teta, to talk about the role of hormones and weight, why he thinks some women are having difficulty losing or controlling their weight, and what they can do about it. As a practitioner of naturopathic medicine, Dr. Teta is an expert in nutrition, exercise, and...

Imbalances in estrogen, testosterone, progesterone and cortisol — brought on by ageing, diet and modern-day stress — are key drivers of the obesity epidemic. Learn how your hormones influence fat distribution and weight regulation, and how at-home hormone testing can help you take control.